C25K® 5K Run Trainer & Coach 5.3.11

The OFFICIAL C25K® (Couch to 5K) program has gained widespread popularity, with countless success stories from users around the world. The program has even been featured on renowned platforms such as FITBIT and SAMSUNG smart watches, as well as in notable publications including The New York Times, Los Angeles Times, The Washington Post, The Guardian, and Forbes, among others.

Renowned for its simplicity and effectiveness, C25K is the perfect app for beginners looking to embark on their running journey. The New York Times describes the app as "easy to use," while Forbes praises its daily programs that gradually transition users from walking to running.

Not only does C25K offer a comprehensive training plan, but it also fosters a supportive community. Users can reach out to our team at [email protected] for any questions, comments, or suggestions. Our community is at the heart of our success, making C25K the leading 5K training app.

The app boasts a plethora of real-life inspirational stories and transformations. The C25K Facebook page has amassed over 185,000 likes and features over 1500 success photos. Users like Diana have achieved remarkable accomplishments with C25K, including losing weight and overcoming health issues. Amber personally attests to the life-changing impact of the app, going from a size 16 to a size 7. Claire's dedication to the program has led her to shed 50 pounds and increase her running speed.

C25K® stands out as the easiest program for beginners with no prior running experience to become 5K distance runners within just eight weeks. The program's gradual approach ensures that newcomers do not give up and continuously make progress by combining running and walking exercises.

The simplicity of C25K is reflected in its structure. Users can enjoy a free trial for the first week and get started with just a press of a button. The program, requiring only 30 minutes per day, three days a week for a total of eight weeks, has enabled millions to complete their first 5K. You too can achieve this feat!

Key features of our app include a convenient audio coach and alerts to guide your workouts, the ability to map your runs at the end of each session, and options for light and dark display modes to suit your preference. The app also seamlessly integrates with health tracking apps and offers iPad compatibility for indoor treadmill use. Furthermore, you can connect with other runners through our integrated social media platforms and forums, where thousands of veterans and newcomers share their experiences.

Our recently launched Zen Unlimited Pass provides an enhanced experience to our users. It offers access to award-winning music curated by top DJs and has been scientifically proven to boost motivation by an impressive 35%. By subscribing to the Zen Unlimited Pass, you gain unlimited access to all pro features across ALL Zen Labs Fitness apps, including calorie tracking, distance measurements, Apple Watch integration, and more. A single subscription unlocks all of our apps!

Stay connected with us on Facebook (@C25Kfree), Twitter (@C25Kfree), and Instagram (@officialc25k) using the hashtag #C25K. We are proud supporters of the National Breast Cancer Coalition (breastcancerdeadline2020.org) and encourage everyone to join us in the fight against breast cancer.

Subscription pricing and terms are as follows: your subscription will automatically renew unless you turn off the auto-renewal feature in your iTunes Account Settings at least 24 hours before the current period ends. Managing your subscription is easy through your iTunes Account settings. Your iTunes Account will be charged once the purchase is confirmed. Should you subscribe before the free trial ends, the remaining trial period will be forfeited upon confirmation of your purchase.

Lastly, please note that this app and any information provided by Zen Labs LLC are purely for educational purposes. It is always advisable to consult with a healthcare professional before starting any fitness program.

C25K® is a registered trademark of Zen Labs LLC.