C25K® 5K Run Trainer & Coach 5.3.11

C25K® 5K Run Trainer & Coach 5.3.11

Zen Labs – Freeware – iOS
dos votos de 151198
Versão mais recente
5.3.11
Seguro para instalar
image/svg+xml EXCELLENT User Rating

The OFFICIAL C25K® (Couch to 5K) program has gained widespread popularity, with countless success stories from users around the world. The program has even been featured on renowned platforms such as FITBIT and SAMSUNG smart watches, as well as in notable publications including The New York Times, Los Angeles Times, The Washington Post, The Guardian, and Forbes, among others.

Renowned for its simplicity and effectiveness, C25K is the perfect app for beginners looking to embark on their running journey. The New York Times describes the app as "easy to use," while Forbes praises its daily programs that gradually transition users from walking to running.

Not only does C25K offer a comprehensive training plan, but it also fosters a supportive community. Users can reach out to our team at contactus@zenlabsfitness.com for any questions, comments, or suggestions. Our community is at the heart of our success, making C25K the leading 5K training app.

The app boasts a plethora of real-life inspirational stories and transformations. The C25K Facebook page has amassed over 185,000 likes and features over 1500 success photos. Users like Diana have achieved remarkable accomplishments with C25K, including losing weight and overcoming health issues. Amber personally attests to the life-changing impact of the app, going from a size 16 to a size 7. Claire's dedication to the program has led her to shed 50 pounds and increase her running speed.

C25K® stands out as the easiest program for beginners with no prior running experience to become 5K distance runners within just eight weeks. The program's gradual approach ensures that newcomers do not give up and continuously make progress by combining running and walking exercises.

The simplicity of C25K is reflected in its structure. Users can enjoy a free trial for the first week and get started with just a press of a button. The program, requiring only 30 minutes per day, three days a week for a total of eight weeks, has enabled millions to complete their first 5K. You too can achieve this feat!

Key features of our app include a convenient audio coach and alerts to guide your workouts, the ability to map your runs at the end of each session, and options for light and dark display modes to suit your preference. The app also seamlessly integrates with health tracking apps and offers iPad compatibility for indoor treadmill use. Furthermore, you can connect with other runners through our integrated social media platforms and forums, where thousands of veterans and newcomers share their experiences.

Our recently launched Zen Unlimited Pass provides an enhanced experience to our users. It offers access to award-winning music curated by top DJs and has been scientifically proven to boost motivation by an impressive 35%. By subscribing to the Zen Unlimited Pass, you gain unlimited access to all pro features across ALL Zen Labs Fitness apps, including calorie tracking, distance measurements, Apple Watch integration, and more. A single subscription unlocks all of our apps!

Stay connected with us on Facebook (@C25Kfree), Twitter (@C25Kfree), and Instagram (@officialc25k) using the hashtag #C25K. We are proud supporters of the National Breast Cancer Coalition (breastcancerdeadline2020.org) and encourage everyone to join us in the fight against breast cancer.

Subscription pricing and terms are as follows: your subscription will automatically renew unless you turn off the auto-renewal feature in your iTunes Account Settings at least 24 hours before the current period ends. Managing your subscription is easy through your iTunes Account settings. Your iTunes Account will be charged once the purchase is confirmed. Should you subscribe before the free trial ends, the remaining trial period will be forfeited upon confirmation of your purchase.

Lastly, please note that this app and any information provided by Zen Labs LLC are purely for educational purposes. It is always advisable to consult with a healthcare professional before starting any fitness program.

C25K® is a registered trademark of Zen Labs LLC.

Visão geral

C25K® 5K Run Trainer & Coach é um software Freeware na categoria Home & Hobby desenvolvido pela Zen Labs.

É a versão mais recente de C25K® 5K Run Trainer & Coach 5.3.11, lançado em 02/05/2024. Inicialmente foi adicionado ao nosso banco de dados em 09/09/2023.

C25K® 5K Run Trainer & Coach é executado nos seguintes sistemas operacionais: iOS.

Usuários de C25K® 5K Run Trainer & Coach deram-lhe uma classificação de 5 de 5 estrelas.

Capturas de tela (Clique para ampliar)

Produtos relacionados


Fullerton Health Concierge

Fullerton Health Concierge: Streamlining Healthcare Services Fullerton Health Concierge, developed by Fullerton Healthcare Group Pte.

Map My Run by Under Armour

Whether you are a beginner embarking on your fitness journey or an experienced runner, this app provides all the necessary features and tools to keep you on track and motivated to achieve your goals.

NF Sports Strength LLC

NF Sports Strength LLC offers small group-based training sessions led by knowledgeable coaches who provide individualized guidance on technique tailored to your fitness goals and skill level.

PT Fit Works

Gone are the days of paper workout cards, journals, and spreadsheets. PT Fit Works consolidates these tools into one convenient app, enhancing your fitness journey by facilitating easy access to personalized workouts, real-time …

ZRX: Zombies Run + Marvel Move

Get ready for an exhilarating adventure! Join millions of runners as they embark on epic journeys with ZRX. ZRX immerses you in interactive fitness experiences with Marvel Move and Zombies, Run!

Últimas atualizações


اغاني يحيى علاء 2025 بدون نت 38

The application allows users to listen to Youssef Alaa's songs offline in 2025. The collection includes romantic, heartfelt, and poignant tracks that cater to a wide range of musical tastes.

مكياج شفايف بالخطوات بدون نت 1.0

For all young ladies and women, here is the most beautiful educational lipstick makeup application with steps, without the need for internet connection, offering over 60 gorgeous and elegant lipstick makeup looks with accompanying images.

BestForPuz Cryptic Crossword 1.42

BestForPuz Cryptic Crossword Review BestForPuz Cryptic Crossword, developed by Teazel Ltd, is an engaging and user-friendly software application designed specifically for crossword enthusiasts.

Quiniela Argentina 5.0

Stay informed about the lottery results without the need to watch television or listen to radio announcements. We provide you with real-time updates on the outcomes of each draw, ensuring you are among the first to know, regardless of your …

hpg vpn 5.56

HPG VPN: A Comprehensive Review HPG VPN offers a reliable solution for those seeking to enhance their online security and protect personal data.

Solitaire Plus 1.9.50

Are you a fan of solitaire card games like Classic Solitaire (also known as Klondike or Patience), FreeCell Solitaire, Spider Solitaire, or TriPeaks Solitaire?
Downloads seguros e gratuitos verificados pelo UpdateStar

Mantenha-se atualizado
com o UpdateStar gratuito.

Últimas revisões

CutOut CutOut
Simplifique a edição de fotos com precisão e facilidade usando o CutOut by Franzis.
Ashampoo App Ashampoo App
Simplifique sua produtividade com o aplicativo Ashampoo
MyKeyFinder MyKeyFinder
Recupere sem esforço chaves de licença de software perdidas com o MyKeyFinder
E Exiland Backup Standard
Exiland Backup Standard: solução de backup confiável e fácil de usar
Line for Windows Line for Windows
Mantenha-se conectado com o Line para Windows
T ThinkVantage Access Connections
Conectividade perfeita com conexões de acesso ThinkVantage
UpdateStar Premium Edition UpdateStar Premium Edition
Manter seu software atualizado nunca foi tão fácil com o UpdateStar Premium Edition!
Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Redistributable Package
Aumente o desempenho do seu sistema com o Microsoft Visual C++ 2015 Redistributable Package!
Microsoft Edge Microsoft Edge
Um novo padrão na navegação na Web
Google Chrome Google Chrome
Navegador da Web rápido e versátil
Microsoft Visual C++ 2010 Redistributable Microsoft Visual C++ 2010 Redistributable
Componente essencial para executar aplicativos do Visual C++
Microsoft Update Health Tools Microsoft Update Health Tools
Ferramentas de integridade do Microsoft Update: Certifique-se de que seu sistema esteja sempre atualizado!